The Weld County Department of Public Health and Environment (WCDPHE) is urging men of all ages to take proactive steps toward better health during National Men’s Health Week, June 2 through June 6. This observance is designed to promote awareness of preventable health problems and promoting healthy habits that can lead to longer, happier lives.
Statistics show that men are significantly less likely than women to visit a doctor regularly and more likely to engage in risky behaviors such as smoking, excessive drinking and poor diet. Men also have higher the death rates for cancer, heart disease, diabetes and suicide compared to women.
“Much like maintaining a vehicle, staying on top of your health requires routine care,” said Kelly Martinez, WCDPHE Public Health Education Manager. “Preventive screenings, nutrition, physical activity and mental health support all play a role in helping men live well.”
To help reduce these health risks, WCDPHE recommends men follow a regular screening and wellness schedule:
- Starting at age 30: Consider getting an electrocardiogram (EKG) to monitor heart health.
- Ages 45 and up: Begin annual screenings for colon and prostate health through rectal exams.
- After age 50: Schedule a colonoscopy or sigmoidoscopy every 3 to 4 years.
- Ages 65 to 75: If you’ve ever smoked, talk to your doctor about screening for abdominal aortic aneurysm (AAA) and lung cancer through a low-dose CT scan.
For information about available public health services, please visit www.weldhealth.org.
